Frankie Nutt -Sports Massage

PUT YOUR BODY
IN GOOD HANDS

COVID-19 UPDATE

I am working again, with extra precautions in place.

Release, Relax, Unwind

SPORTS MASSAGE

Sports massage is a form of massage involving the manipulation of soft tissue; skin, muscles, tendons, ligaments and fascia (connective tissue that lines and wraps the other soft tissues).

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused by repetitive and strenuous physical activity and trauma. As well as providing maintenance in a preventative capacity.

What is sports massage good for?

Regular sports massage has many benefits, including:

Reducing pain

Curing and restoring mobility to injured muscle tissue

Relaxing your muscles

Improving/Maintaining flexibility and body strength

Increasing circulation and lymph flow

Maintaining peak muscle condition

Preventing injury and loss of mobility

Boosting sporting performance and aiding longevity of career

Who is sports massage good for?

Whether you’re an elite athlete needing some fine tuning, a recreational sports person or gym goer with tight calves or a niggly shoulder, or indeed just someone whose body is feeling the strains of everyday life, I can tailor my treatment to suit your needs.

 
1 Hour Massage

Necessary if this is your first appointment with me.

Also for subsequent treatments of multiple or larger areas.

40 Minute Massage

Suitable if you have had a previous appointment, and have one or two smaller areas that need attention.

Hi! Thanks for popping by my site,

 

As an amateur rugby player, netball player, performance netball coach & umpire, regular gym goer, and indeed wife and mum to two very active boys; I have a reasonable understanding of the strains we put our bodies through from a personal perspective, as well as a professional one.

I am very passionate about helping people to achieve their potential by keeping their bodies functioning optimally, and am delighted to meet new people who I can work with towards achieving this.

I’m always mindful that some people might find massage a daunting prospect prior to initial consultation, let me assure you that I do my utmost to make you feel comfortable and relaxed throughout.

Sports massage shouldn’t be painful; pained muscles are tense muscles; which is the opposite of my aim. I ask for your input on this throughout. Obviously I need to work the soft tissue, and elements of this could be uncomfortable, but no more.

 
 

GET IN TOUCH

Contact:

Tel Frankie: 07770 373500

Email: frankie@fnsm.co.uk

 

© 2019 by FNSM.

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